Compassion (Self) — CARESS® Pillar 1

The first title in the CARESS® Mini Book Series, Compassion (Self) opens the method with its simplest and hardest practice: treating yourself with the same kindness you so freely give everyone else.

In just a few focused pages, you'll be guided to quiet the inner critic, release the guilt that comes with rest, and begin practicing compassion as something you do daily, not something you earn. It is part reflection, part permission slip, written for the woman who gives endlessly and is finally ready to receive, starting with herself.

Part of the CARESS® Method by Dr. Imani Price, The Resilience Doc™.

Pre-order today. Ships directly once printed.

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