Courses and Workshops

Empower your healing. Embrace your journey.

From soul-nourishing retreats to powerful digital courses, Embraceable Me™ offers transformative spaces where self-love becomes your daily practice.

Why Take a Course with Us?

At Embraceable Me™, our courses and workshops go beyond inspiration — they’re intentional spaces for healing, reflection, and growth. Whether in person or online, each experience is rooted in our CARESS™ method — guiding you through compassion, acceptance, rest, empowerment, social connection, and self-care.

💻 Embraceable Me Mini Course (COMING SOON)


A short digital experience to help you build your self-love foundation through guided reflection, meditations,

and journal prompts.
🎯 Ideal for: Busy women seeking a gentle self-love reset
📦 Includes: 3 video modules, digital journal, audio meditations

🧘 CARESS Meditation Bundle
Journey through all 6 acts of self-love with our guided

meditation collection.
📦 Includes: Audio tracks, downloadable scripts,

and music for journaling

📔 The Embraceable Me Journal Experience
An interactive journal designed to help you reconnect with your voice, values, and vision.
🎁 Bonus: Free Chapter Download + Curated Music Playlist

Workshops

Revive & Thrive Challenge

21-Day Online Challenge | January 1–21, 2026
Prepare to start the year with calm and confidence. This 21-day challenge helps you reset your habits and reclaim your energy for the new year using the SHEE Framework: Sleep, Hydration, Exercise, and Eating Well. Join a supportive community of women dedicated to thriving — not just surviving — this season.

Embraceable Me: She SHINES

Self-Care Experience
6-Week Digital Workshop | Coming January 2026
Step into a new season of self-love and wellness with this immersive experience designed for women who are ready to prioritize themselves again. Through the SHINES framework — Sleep, Hydration, Inner Peace, Nutrition, Exercise, and Social Connection — you’ll rediscover what it means to live fully, love deeply, and lead confidently.


Includes weekly live sessions, reflection guides, and private community access.

Radiate Self-Love Mini-Retreat
Virtual Event | Spring 2026
A gentle yet powerful reset for your mind and body. Join Dr. Imani Price and guest experts for a one-day retreat featuring mindfulness practices, guided journaling, and wellness coaching. You’ll leave refreshed, refocused, and radiant — from the inside out.

Past Workshops & Highlights

Divine Love Within: A Journey to Self-Embrace

Date: March 16, 2024
Time: 8:30 AM - 4:00 PM EDT
Location: 8975 Guilford Road, Suite 170, Columbia, MD 21046
Format: In-person workshop and seminar
Duration: Full-day (8 hours)

Workshop Description:

This Embraceable Me workshop provided comprehensive educational training in self-love, psychological wellness, and personal empowerment. Based on Dr. Price's book Embraceable Me: Crowned in Self-Love, this seminar offered participants evidence-based tools and practices in the following areas:

Educational Content Covered:

Psychology of self-compassion and self-acceptance

Mental health and wellness strategies

Mindfulness practices and meditation

Stress management techniques

Personal psychological development and growth

Creating healthy relationships with self

Chronic pain and mental health connections

Personal empowerment and self-care

Presenters:

Dr. LaRay Imani Price (Lead Facilitator)

Dr. Pinky Uttayaya-Andrews

Dr. Renita Gabriel

Dr. Chevette Alston

This workshop was conducted as part of Embraceable Me's ongoing educational programming in psychology, mental health, mindfulness, self-compassion, personal empowerment, and wellness.

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