Every offering here is designed to meet you exactly where you are and take you somewhere new.
CARESS® and SHEE®: Better Together
You already know the CARESS® Method. Now meet SHEE® the science-backed body protocol that lives inside it. Together they give you the complete picture of radical self-love.
The overarching self-love framework: six practices covering compassion, acceptance, rest, physical care, social connections, and strategic self-care. CARESS® is the map of who you decide to be.
Explore CARESS® →The body-care protocol nested inside CARESS®. SHEE® goes deeper into the physical foundation: the biology behind your energy, mood, and motivation. This is where the science lives.
When your body is depleted, self-love becomes nearly impossible. SHEE® fixes the foundation so CARESS® can do its work.
Join Dr. Price for the SHEE® Masterclass
This is your next step after CARESS®. Reserve your seat for the live masterclass on July 2nd.
Sleep. Hydration. Exercise. Eating Well. The biology behind your mood, memory, and motivation.
Most women know they should sleep more, drink more water, move their bodies, and eat well. But knowing is not the same as understanding why your body responds the way it does when you do not. This masterclass gives you the science in plain language, no jargon, no guilt, so you finally understand what your body has been trying to tell you. You will leave with a clear, doable plan rooted in the SHEE® protocol.
This masterclass is hosted on ResilienceDoc.com, Dr. Price's platform for performance health and optimal wellness. You will be redirected to complete your registration.
More Is on the Way
These CARESS®-based digital courses are in development. Join the mailing list to be first when they launch.
The complete CARESS® journey in a course you own forever. Video lessons, workbook, six guided meditations, and journal prompts for every pillar. Take it at your own pace, on your own schedule.
Coming Soon Notify Me When It Launches →A short digital experience to help you build your self-love foundation through guided reflection, meditations, and journal prompts. The perfect gentle reset for busy women.
Coming Soon Notify Me When It Launches →Where We Have Already Been
Every gathering has left women changed. Here is a look at what we have built together.
This Embraceable Me™ workshop provided comprehensive educational training in self-love, psychological wellness, and personal empowerment. Based on Dr. Price's book Embraceable Me: Crowned with Self-Love, participants received evidence-based tools and practices rooted in psychology, mindfulness, stress management, and personal empowerment.
Reserve your seat for the July 2nd SHEE® Masterclass, explore the Wellness Library, or join the mailing list so you are first to know when new courses launch.
Embraceable Me™ provides educational services in the fields of psychology, personal development, mindfulness, self-compassion, personal empowerment, mental health, and wellness through workshops, seminars, training sessions, self-paced online courses, and keynote speaking services. © 2026 Embraceable Me™ · All rights reserved.